BURGER KING, Hash Brown Rounds vs Bananas, raw
Nutrition comparison per 100g
🏆
BURGER KING, Hash Brown Rounds
6 wins
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Bananas, raw
5 wins
| Nutrient | BURGER KING, Hash Brown Rounds | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 302 kcal | 89 kcal ★ | BURGER KING, Hash Brown Rounds has 239% more |
| Protein | 2.8 g ★ | 1.09 g | BURGER KING, Hash Brown Rounds has 157% more |
| Carbs | 29.37 g ★ | 22.84 g | BURGER KING, Hash Brown Rounds has 29% more |
| Fat | 19.3 g | 0.33 g ★ | BURGER KING, Hash Brown Rounds has 5748% more |
| Fiber | 2.3 g | 2.6 g ★ | Bananas, raw has 12% more |
| Sugar | 0.63 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 568 mg | 1 mg ★ | BURGER KING, Hash Brown Rounds has 56700% more |
| Calcium | 15 mg ★ | 5 mg | BURGER KING, Hash Brown Rounds has 200% more |
| Iron | 0.71 mg ★ | 0.26 mg | BURGER KING, Hash Brown Rounds has 173% more |
| Vitamin C | 4.3 mg | 8.7 mg ★ | Bananas, raw has 51% more |
| Potassium | 364 mg ★ | 358 mg | BURGER KING, Hash Brown Rounds has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.