BURGER KING, Hash Brown Rounds vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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BURGER KING, Hash Brown Rounds
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | BURGER KING, Hash Brown Rounds | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 302 kcal | 246 kcal ★ | BURGER KING, Hash Brown Rounds has 23% more |
| Protein | 2.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 29.37 g ★ | 0 g | BURGER KING, Hash Brown Rounds has 0% more |
| Fat | 19.3 g | 15.94 g ★ | BURGER KING, Hash Brown Rounds has 21% more |
| Fiber | 2.3 g ★ | 0 g | BURGER KING, Hash Brown Rounds has 0% more |
| Sugar | 0.63 g | 0 g ★ | BURGER KING, Hash Brown Rounds has 0% more |
| Sodium | 568 mg | 83 mg ★ | BURGER KING, Hash Brown Rounds has 584% more |
| Calcium | 15 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Iron | 0.71 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Vitamin C | 4.3 mg ★ | 0 mg | BURGER KING, Hash Brown Rounds has 0% more |
| Potassium | 364 mg ★ | 335 mg | BURGER KING, Hash Brown Rounds has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.