BURGER KING, Hash Brown Rounds vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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BURGER KING, Hash Brown Rounds
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | BURGER KING, Hash Brown Rounds | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 302 kcal | 130 kcal ★ | BURGER KING, Hash Brown Rounds has 132% more |
| Protein | 2.8 g ★ | 2.69 g | BURGER KING, Hash Brown Rounds has 4% more |
| Carbs | 29.37 g ★ | 28.17 g | BURGER KING, Hash Brown Rounds has 4% more |
| Fat | 19.3 g | 0.28 g ★ | BURGER KING, Hash Brown Rounds has 6793% more |
| Fiber | 2.3 g ★ | 0.4 g | BURGER KING, Hash Brown Rounds has 475% more |
| Sugar | 0.63 g | 0.05 g ★ | BURGER KING, Hash Brown Rounds has 1160% more |
| Sodium | 568 mg | 382 mg ★ | BURGER KING, Hash Brown Rounds has 49% more |
| Calcium | 15 mg ★ | 10 mg | BURGER KING, Hash Brown Rounds has 50% more |
| Iron | 0.71 mg ★ | 0.2 mg | BURGER KING, Hash Brown Rounds has 255% more |
| Vitamin C | 4.3 mg ★ | 0 mg | BURGER KING, Hash Brown Rounds has 0% more |
| Potassium | 364 mg ★ | 35 mg | BURGER KING, Hash Brown Rounds has 940% more |
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Compare whole food groups for a cleaner, averaged breakdown.