BURGER KING, Onion Rings vs Bananas, raw
Nutrition comparison per 100g
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BURGER KING, Onion Rings
6 wins
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Bananas, raw
5 wins
| Nutrient | BURGER KING, Onion Rings | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 417 kcal | 89 kcal ★ | BURGER KING, Onion Rings has 369% more |
| Protein | 3.86 g ★ | 1.09 g | BURGER KING, Onion Rings has 254% more |
| Carbs | 43.58 g ★ | 22.84 g | BURGER KING, Onion Rings has 91% more |
| Fat | 25.23 g | 0.33 g ★ | BURGER KING, Onion Rings has 7545% more |
| Fiber | 2.7 g ★ | 2.6 g | BURGER KING, Onion Rings has 4% more |
| Sugar | 5.43 g ★ | 12.23 g | Bananas, raw has 56% more |
| Sodium | 776 mg | 1 mg ★ | BURGER KING, Onion Rings has 77500% more |
| Calcium | 115 mg ★ | 5 mg | BURGER KING, Onion Rings has 2200% more |
| Iron | 0.78 mg ★ | 0.26 mg | BURGER KING, Onion Rings has 200% more |
| Vitamin C | 1.4 mg | 8.7 mg ★ | Bananas, raw has 84% more |
| Potassium | 167 mg | 358 mg ★ | Bananas, raw has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.