BURGER KING, Onion Rings vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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BURGER KING, Onion Rings
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | BURGER KING, Onion Rings | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 417 kcal | 130 kcal ★ | BURGER KING, Onion Rings has 221% more |
| Protein | 3.86 g ★ | 2.69 g | BURGER KING, Onion Rings has 43% more |
| Carbs | 43.58 g ★ | 28.17 g | BURGER KING, Onion Rings has 55% more |
| Fat | 25.23 g | 0.28 g ★ | BURGER KING, Onion Rings has 8911% more |
| Fiber | 2.7 g ★ | 0.4 g | BURGER KING, Onion Rings has 575% more |
| Sugar | 5.43 g | 0.05 g ★ | BURGER KING, Onion Rings has 10760% more |
| Sodium | 776 mg | 382 mg ★ | BURGER KING, Onion Rings has 103% more |
| Calcium | 115 mg ★ | 10 mg | BURGER KING, Onion Rings has 1050% more |
| Iron | 0.78 mg ★ | 0.2 mg | BURGER KING, Onion Rings has 290% more |
| Vitamin C | 1.4 mg ★ | 0 mg | BURGER KING, Onion Rings has 0% more |
| Potassium | 167 mg ★ | 35 mg | BURGER KING, Onion Rings has 377% more |
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Compare whole food groups for a cleaner, averaged breakdown.