BURGER KING, Original Chicken Sandwich vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
BURGER KING, Original Chicken Sandwich
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | BURGER KING, Original Chicken Sandwich | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 286 kcal | 160 kcal ★ | BURGER KING, Original Chicken Sandwich has 79% more |
| Protein | 12.14 g ★ | 2 g | BURGER KING, Original Chicken Sandwich has 507% more |
| Carbs | 26.22 g ★ | 8.53 g | BURGER KING, Original Chicken Sandwich has 207% more |
| Fat | 14.69 g | 14.66 g ★ | BURGER KING, Original Chicken Sandwich has 0% more |
| Fiber | 2.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 64% more |
| Sugar | 3.02 g | 0.66 g ★ | BURGER KING, Original Chicken Sandwich has 358% more |
| Sodium | 638 mg | 7 mg ★ | BURGER KING, Original Chicken Sandwich has 9014% more |
| Calcium | 46 mg ★ | 12 mg | BURGER KING, Original Chicken Sandwich has 283% more |
| Iron | 1.79 mg ★ | 0.55 mg | BURGER KING, Original Chicken Sandwich has 225% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 196 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 60% more |
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