BURGER KING, Original Chicken Sandwich vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
BURGER KING, Original Chicken Sandwich
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | BURGER KING, Original Chicken Sandwich | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 286 kcal | 147 kcal ★ | BURGER KING, Original Chicken Sandwich has 95% more |
| Protein | 12.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Carbs | 26.22 g ★ | 0 g | BURGER KING, Original Chicken Sandwich has 0% more |
| Fat | 14.69 g | 2.08 g ★ | BURGER KING, Original Chicken Sandwich has 606% more |
| Fiber | 2.4 g ★ | 0 g | BURGER KING, Original Chicken Sandwich has 0% more |
| Sugar | 3.02 g | 0 g ★ | BURGER KING, Original Chicken Sandwich has 0% more |
| Sodium | 638 mg | 99 mg ★ | BURGER KING, Original Chicken Sandwich has 544% more |
| Calcium | 46 mg ★ | 9 mg | BURGER KING, Original Chicken Sandwich has 411% more |
| Iron | 1.79 mg ★ | 0.71 mg | BURGER KING, Original Chicken Sandwich has 152% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Original Chicken Sandwich has 0% more |
| Potassium | 196 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.