BURGER KING, Premium Fish Sandwich vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
BURGER KING, Premium Fish Sandwich
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | BURGER KING, Premium Fish Sandwich | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 260 kcal | 130 kcal ★ | BURGER KING, Premium Fish Sandwich has 100% more |
| Protein | 10.29 g ★ | 2.69 g | BURGER KING, Premium Fish Sandwich has 283% more |
| Carbs | 26.69 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Fat | 12.45 g | 0.28 g ★ | BURGER KING, Premium Fish Sandwich has 4346% more |
| Fiber | 0.9 g ★ | 0.4 g | BURGER KING, Premium Fish Sandwich has 125% more |
| Sugar | 3.53 g | 0.05 g ★ | BURGER KING, Premium Fish Sandwich has 6960% more |
| Sodium | 602 mg | 382 mg ★ | BURGER KING, Premium Fish Sandwich has 58% more |
| Calcium | 37 mg ★ | 10 mg | BURGER KING, Premium Fish Sandwich has 270% more |
| Iron | 1.5 mg ★ | 0.2 mg | BURGER KING, Premium Fish Sandwich has 650% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, Premium Fish Sandwich has 0% more |
| Potassium | 206 mg ★ | 35 mg | BURGER KING, Premium Fish Sandwich has 489% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.