BURGER KING, Vanilla Shake vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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BURGER KING, Vanilla Shake
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | BURGER KING, Vanilla Shake | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 168 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
| Protein | 3.19 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 19.03 g ★ | 0 g | BURGER KING, Vanilla Shake has 0% more |
| Fat | 8.74 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Sugar | 11.67 g | 0 g ★ | BURGER KING, Vanilla Shake has 0% more |
| Sodium | 100 mg | 83 mg ★ | BURGER KING, Vanilla Shake has 20% more |
| Calcium | 104 mg ★ | 26 mg | BURGER KING, Vanilla Shake has 300% more |
| Iron | 0.42 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Potassium | 153 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
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