BURGER KING, Vanilla Shake vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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BURGER KING, Vanilla Shake
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | BURGER KING, Vanilla Shake | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 168 kcal | 130 kcal ★ | BURGER KING, Vanilla Shake has 29% more |
| Protein | 3.19 g ★ | 2.69 g | BURGER KING, Vanilla Shake has 19% more |
| Carbs | 19.03 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Fat | 8.74 g | 0.28 g ★ | BURGER KING, Vanilla Shake has 3021% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 11.67 g | 0.05 g ★ | BURGER KING, Vanilla Shake has 23240% more |
| Sodium | 100 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 74% more |
| Calcium | 104 mg ★ | 10 mg | BURGER KING, Vanilla Shake has 940% more |
| Iron | 0.42 mg ★ | 0.2 mg | BURGER KING, Vanilla Shake has 110% more |
| Potassium | 153 mg ★ | 35 mg | BURGER KING, Vanilla Shake has 337% more |
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Compare whole food groups for a cleaner, averaged breakdown.