BURGER KING, WHOPPER, no cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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BURGER KING, WHOPPER, no cheese
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | BURGER KING, WHOPPER, no cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 233 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Protein | 10.74 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Carbs | 18.55 g ★ | 0 g | BURGER KING, WHOPPER, no cheese has 0% more |
| Fat | 12.84 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Fiber | 1.8 g ★ | 0 g | BURGER KING, WHOPPER, no cheese has 0% more |
| Sugar | 4.22 g | 0 g ★ | BURGER KING, WHOPPER, no cheese has 0% more |
| Sodium | 313 mg | 83 mg ★ | BURGER KING, WHOPPER, no cheese has 277% more |
| Calcium | 39 mg ★ | 26 mg | BURGER KING, WHOPPER, no cheese has 50% more |
| Iron | 4.37 mg ★ | 2.59 mg | BURGER KING, WHOPPER, no cheese has 69% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, WHOPPER, no cheese has 0% more |
| Potassium | 169 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.