BURGER KING, WHOPPER, no cheese vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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BURGER KING, WHOPPER, no cheese
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | BURGER KING, WHOPPER, no cheese | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 233 kcal | 147 kcal ★ | BURGER KING, WHOPPER, no cheese has 59% more |
| Protein | 10.74 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Carbs | 18.55 g ★ | 0 g | BURGER KING, WHOPPER, no cheese has 0% more |
| Fat | 12.84 g | 2.08 g ★ | BURGER KING, WHOPPER, no cheese has 517% more |
| Fiber | 1.8 g ★ | 0 g | BURGER KING, WHOPPER, no cheese has 0% more |
| Sugar | 4.22 g | 0 g ★ | BURGER KING, WHOPPER, no cheese has 0% more |
| Sodium | 313 mg | 99 mg ★ | BURGER KING, WHOPPER, no cheese has 216% more |
| Calcium | 39 mg ★ | 9 mg | BURGER KING, WHOPPER, no cheese has 333% more |
| Iron | 4.37 mg ★ | 0.71 mg | BURGER KING, WHOPPER, no cheese has 515% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, WHOPPER, no cheese has 0% more |
| Potassium | 169 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.