BURGER KING, WHOPPER, with cheese vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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BURGER KING, WHOPPER, with cheese
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | BURGER KING, WHOPPER, with cheese | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 250 kcal | 147 kcal ★ | BURGER KING, WHOPPER, with cheese has 70% more |
| Protein | 11.19 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Carbs | 16.7 g ★ | 0 g | BURGER KING, WHOPPER, with cheese has 0% more |
| Fat | 15.33 g | 2.08 g ★ | BURGER KING, WHOPPER, with cheese has 637% more |
| Fiber | 1 g ★ | 0 g | BURGER KING, WHOPPER, with cheese has 0% more |
| Sugar | 4.11 g | 0 g ★ | BURGER KING, WHOPPER, with cheese has 0% more |
| Sodium | 453 mg | 99 mg ★ | BURGER KING, WHOPPER, with cheese has 358% more |
| Calcium | 82 mg ★ | 9 mg | BURGER KING, WHOPPER, with cheese has 811% more |
| Iron | 2 mg ★ | 0.71 mg | BURGER KING, WHOPPER, with cheese has 182% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, WHOPPER, with cheese has 0% more |
| Potassium | 169 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.