Butter, light, stick, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Butter, light, stick, without salt
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Butter, light, stick, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 499 kcal | 165 kcal ★ | Butter, light, stick, without salt has 202% more |
| Protein | 3.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fat | 55.1 g | 3.57 g ★ | Butter, light, stick, without salt has 1443% more |
| Sodium | 36 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Calcium | 48 mg ★ | 15 mg | Butter, light, stick, without salt has 220% more |
| Iron | 1.09 mg ★ | 1.04 mg | Butter, light, stick, without salt has 5% more |
| Potassium | 71 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.