Butter replacement, without fat, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Butter replacement, without fat, powder
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Butter replacement, without fat, powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 373 kcal | 130 kcal ★ | Butter replacement, without fat, powder has 187% more |
| Protein | 2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Carbs | 89 g ★ | 28.17 g | Butter replacement, without fat, powder has 216% more |
| Fat | 1 g | 0.28 g ★ | Butter replacement, without fat, powder has 257% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 5.3 g | 0.05 g ★ | Butter replacement, without fat, powder has 10500% more |
| Sodium | 1200 mg | 382 mg ★ | Butter replacement, without fat, powder has 214% more |
| Calcium | 23 mg ★ | 10 mg | Butter replacement, without fat, powder has 130% more |
| Iron | 2 mg ★ | 0.2 mg | Butter replacement, without fat, powder has 900% more |
| Potassium | 2 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.