Butter Replacement vs Chicken
Nutrition comparison — average per 100g across all varieties
Butter Replacement
Calories
373kcal ↑
Protein
2g
Fat
1g
Carbs
89g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Butter Replacement | Chicken | Higher |
|---|---|---|---|
| Calories | 373kcal | 219kcal | Butter Replacement |
| Protein | 2g | 23.2g | Chicken |
| Fat | 1g | 12.9g | Chicken |
| Carbs | 89g | 1.4g | Butter Replacement |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1200mg | 165mg | Butter Replacement |
| Calcium | 23mg | 16mg | Butter Replacement |
| Iron | 2mg | 1.7mg | Butter Replacement |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 2mg | 223mg | Chicken |