Butter replacement, without fat, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Butter replacement, without fat, powder
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Butter replacement, without fat, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 373 kcal | 147 kcal ★ | Butter replacement, without fat, powder has 154% more |
| Protein | 2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 89 g ★ | 0 g | Butter replacement, without fat, powder has 0% more |
| Fat | 1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Sugar | 5.3 g | 0 g ★ | Butter replacement, without fat, powder has 0% more |
| Sodium | 1200 mg | 99 mg ★ | Butter replacement, without fat, powder has 1112% more |
| Calcium | 23 mg ★ | 9 mg | Butter replacement, without fat, powder has 156% more |
| Iron | 2 mg ★ | 0.71 mg | Butter replacement, without fat, powder has 182% more |
| Potassium | 2 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.