Butter, without salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Butter, without salt
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Butter, without salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 717 kcal | 147 kcal ★ | Butter, without salt has 388% more |
| Protein | 0.85 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 0.06 g ★ | 0 g | Butter, without salt has 0% more |
| Fat | 81.11 g | 2.08 g ★ | Butter, without salt has 3800% more |
| Sugar | 0.06 g | 0 g ★ | Butter, without salt has 0% more |
| Sodium | 11 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Calcium | 24 mg ★ | 9 mg | Butter, without salt has 167% more |
| Iron | 0.02 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Potassium | 24 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.