Butterbur, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Butterbur, canned
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Butterbur, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 3 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Protein | 0.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 0.38 g ★ | 0 g | Butterbur, canned has 0% more |
| Fat | 0.13 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 34 mg ★ | 15 mg | Butterbur, canned has 127% more |
| Iron | 0.63 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Vitamin C | 11.9 mg ★ | 0 mg | Butterbur, canned has 0% more |
| Potassium | 12 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.