Butterbur, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Butterbur, cooked, boiled, drained, with salt
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Butterbur, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 8 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 95% more |
| Protein | 0.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 2.16 g ★ | 0 g | Butterbur, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.02 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 240 mg | 90 mg ★ | Butterbur, cooked, boiled, drained, with salt has 167% more |
| Calcium | 59 mg ★ | 8 mg | Butterbur, cooked, boiled, drained, with salt has 638% more |
| Iron | 0.1 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Vitamin C | 18.9 mg ★ | 0 mg | Butterbur, cooked, boiled, drained, with salt has 0% more |
| Potassium | 354 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.