Butterbur vs Chicken
Nutrition comparison — average per 100g across all varieties
Butterbur
Calories
8kcal
Protein
0.2g
Fat
0.1g
Carbs
2.1g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Butterbur | Chicken | Higher |
|---|---|---|---|
| Calories | 8kcal | 219kcal | Chicken |
| Protein | 0.2g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 2.1g | 1.4g | Butterbur |
| Fiber | — | 0.1g | — |
| Sodium | 64mg | 165mg | Chicken |
| Calcium | 64mg | 16mg | Butterbur |
| Iron | 0.2mg | 1.7mg | Chicken |
| Vitamin C | 20.3mg | 1mg | Butterbur |
| Potassium | 344mg | 223mg | Butterbur |