Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt vs Bananas, raw
Nutrition comparison per 100g
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Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
8 wins
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Bananas, raw
3 wins
| Nutrient | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 89 kcal | Bananas, raw has 87% more |
| Protein | 1.56 g ★ | 1.09 g | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 43% more |
| Carbs | 1.78 g | 22.84 g ★ | Bananas, raw has 92% more |
| Fat | 0.16 g ★ | 0.33 g | Bananas, raw has 52% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 0.83 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 270 mg | 1 mg ★ | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 26900% more |
| Calcium | 93 mg ★ | 5 mg | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 1760% more |
| Iron | 1.04 mg ★ | 0.26 mg | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 300% more |
| Vitamin C | 26 mg ★ | 8.7 mg | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 199% more |
| Potassium | 371 mg ★ | 358 mg | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 4% more |
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