Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 92% more |
| Protein | 1.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 1.78 g ★ | 0 g | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 0% more |
| Fat | 0.16 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 1 g ★ | 0 g | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 0% more |
| Sugar | 0.83 g | 0 g ★ | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 0% more |
| Sodium | 270 mg | 90 mg ★ | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 200% more |
| Calcium | 93 mg ★ | 8 mg | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 1063% more |
| Iron | 1.04 mg ★ | 0.45 mg | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 131% more |
| Vitamin C | 26 mg ★ | 0 mg | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt has 0% more |
| Potassium | 371 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 15% more |
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