Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Protein | 1.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Carbs | 2.41 g ★ | 0 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 0% more |
| Fat | 0.17 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 1.7 g ★ | 0 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 0% more |
| Sodium | 245 mg | 83 mg ★ | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 195% more |
| Calcium | 32 mg ★ | 26 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 23% more |
| Iron | 0.3 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Vitamin C | 15.8 mg ★ | 0 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 0% more |
| Potassium | 225 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
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