Cabbage, common, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cabbage, common, cooked, boiled, drained, with salt
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cabbage, common, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Protein | 1.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 5.51 g ★ | 0 g | Cabbage, common, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.06 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Fiber | 1.9 g ★ | 0 g | Cabbage, common, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.79 g | 0 g ★ | Cabbage, common, cooked, boiled, drained, with salt has 0% more |
| Sodium | 255 mg | 74 mg ★ | Cabbage, common, cooked, boiled, drained, with salt has 245% more |
| Calcium | 48 mg ★ | 15 mg | Cabbage, common, cooked, boiled, drained, with salt has 220% more |
| Iron | 0.17 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Vitamin C | 37.5 mg ★ | 0 mg | Cabbage, common, cooked, boiled, drained, with salt has 0% more |
| Potassium | 196 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.