Cabbage, common (danish, domestic, and pointed types), stored, raw vs Bananas, raw

Nutrition comparison per 100g

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Cabbage, common (danish, domestic, and pointed types), stored, raw
7 wins
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Bananas, raw
4 wins
Nutrient Cabbage, common (danish, domestic, and pointed types), stored, raw Bananas, raw Difference
Calories 24 kcal 89 kcal Bananas, raw has 73% more
Protein 1.21 g 1.09 g Cabbage, common (danish, domestic, and pointed types), stored, raw has 11% more
Carbs 5.37 g 22.84 g Bananas, raw has 76% more
Fat 0.18 g 0.33 g Bananas, raw has 45% more
Fiber 2.3 g 2.6 g Bananas, raw has 12% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 18 mg 1 mg Cabbage, common (danish, domestic, and pointed types), stored, raw has 1700% more
Calcium 47 mg 5 mg Cabbage, common (danish, domestic, and pointed types), stored, raw has 840% more
Iron 0.56 mg 0.26 mg Cabbage, common (danish, domestic, and pointed types), stored, raw has 115% more
Vitamin C 42 mg 8.7 mg Cabbage, common (danish, domestic, and pointed types), stored, raw has 383% more
Potassium 246 mg 358 mg Bananas, raw has 31% more

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