Cabbage, common (danish, domestic, and pointed types), stored, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cabbage, common (danish, domestic, and pointed types), stored, raw
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cabbage, common (danish, domestic, and pointed types), stored, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Protein | 1.21 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Carbs | 5.37 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Fat | 0.18 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Fiber | 2.3 g ★ | 0.4 g | Cabbage, common (danish, domestic, and pointed types), stored, raw has 475% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 18 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 47 mg ★ | 10 mg | Cabbage, common (danish, domestic, and pointed types), stored, raw has 370% more |
| Iron | 0.56 mg ★ | 0.2 mg | Cabbage, common (danish, domestic, and pointed types), stored, raw has 180% more |
| Vitamin C | 42 mg ★ | 0 mg | Cabbage, common (danish, domestic, and pointed types), stored, raw has 0% more |
| Potassium | 246 mg ★ | 35 mg | Cabbage, common (danish, domestic, and pointed types), stored, raw has 603% more |
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