Cabbage, japanese style, fresh, pickled vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cabbage, japanese style, fresh, pickled
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cabbage, japanese style, fresh, pickled | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 79% more |
| Protein | 1.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 87% more |
| Carbs | 5.67 g ★ | 0.72 g | Cabbage, japanese style, fresh, pickled has 688% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 3.1 g ★ | 0 g | Cabbage, japanese style, fresh, pickled has 0% more |
| Sugar | 1.3 g | 0.37 g ★ | Cabbage, japanese style, fresh, pickled has 251% more |
| Sodium | 277 mg | 142 mg ★ | Cabbage, japanese style, fresh, pickled has 95% more |
| Calcium | 48 mg | 56 mg ★ | Egg, whole, raw, fresh has 14% more |
| Iron | 0.49 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 72% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Cabbage, japanese style, fresh, pickled has 0% more |
| Potassium | 853 mg ★ | 138 mg | Cabbage, japanese style, fresh, pickled has 518% more |
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