Cabbage, kimchi vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Cabbage, kimchi
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Cabbage, kimchi | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 91% more |
| Protein | 1.1 g | 2 g ★ | Avocados, raw, all commercial varieties has 45% more |
| Carbs | 2.4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Fat | 0.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 1.06 g | 0.66 g ★ | Cabbage, kimchi has 61% more |
| Sodium | 498 mg | 7 mg ★ | Cabbage, kimchi has 7014% more |
| Calcium | 33 mg ★ | 12 mg | Cabbage, kimchi has 175% more |
| Iron | 2.5 mg ★ | 0.55 mg | Cabbage, kimchi has 355% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 151 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 69% more |
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