Cabbage, kimchi vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cabbage, kimchi
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cabbage, kimchi | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Protein | 1.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 2.4 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Fat | 0.5 g | 0.28 g ★ | Cabbage, kimchi has 79% more |
| Fiber | 1.6 g ★ | 0.4 g | Cabbage, kimchi has 300% more |
| Sugar | 1.06 g | 0.05 g ★ | Cabbage, kimchi has 2020% more |
| Sodium | 498 mg | 382 mg ★ | Cabbage, kimchi has 30% more |
| Calcium | 33 mg ★ | 10 mg | Cabbage, kimchi has 230% more |
| Iron | 2.5 mg ★ | 0.2 mg | Cabbage, kimchi has 1150% more |
| Potassium | 151 mg ★ | 35 mg | Cabbage, kimchi has 331% more |
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