Cabbage, mustard, salted vs Bananas, raw
Nutrition comparison per 100g
🏆
Cabbage, mustard, salted
7 wins
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Bananas, raw
4 wins
| Nutrient | Cabbage, mustard, salted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 89 kcal | Bananas, raw has 69% more |
| Protein | 1.1 g ★ | 1.09 g | Cabbage, mustard, salted has 1% more |
| Carbs | 5.63 g | 22.84 g ★ | Bananas, raw has 75% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 3.1 g ★ | 2.6 g | Cabbage, mustard, salted has 19% more |
| Sugar | 1.4 g ★ | 12.23 g | Bananas, raw has 89% more |
| Sodium | 717 mg | 1 mg ★ | Cabbage, mustard, salted has 71600% more |
| Calcium | 67 mg ★ | 5 mg | Cabbage, mustard, salted has 1240% more |
| Iron | 0.7 mg ★ | 0.26 mg | Cabbage, mustard, salted has 169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 246 mg | 358 mg ★ | Bananas, raw has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.