Cabbage, mustard, salted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cabbage, mustard, salted
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cabbage, mustard, salted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Protein | 1.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 5.63 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 3.1 g ★ | 0.4 g | Cabbage, mustard, salted has 675% more |
| Sugar | 1.4 g | 0.05 g ★ | Cabbage, mustard, salted has 2700% more |
| Sodium | 717 mg | 382 mg ★ | Cabbage, mustard, salted has 88% more |
| Calcium | 67 mg ★ | 10 mg | Cabbage, mustard, salted has 570% more |
| Iron | 0.7 mg ★ | 0.2 mg | Cabbage, mustard, salted has 250% more |
| Potassium | 246 mg ★ | 35 mg | Cabbage, mustard, salted has 603% more |
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Compare whole food groups for a cleaner, averaged breakdown.