Cabbage, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cabbage, raw
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cabbage, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Protein | 1.28 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 5.8 g ★ | 0 g | Cabbage, raw has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 2.5 g ★ | 0 g | Cabbage, raw has 0% more |
| Sugar | 3.2 g | 0 g ★ | Cabbage, raw has 0% more |
| Sodium | 18 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Calcium | 40 mg ★ | 15 mg | Cabbage, raw has 167% more |
| Iron | 0.47 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Vitamin C | 36.6 mg ★ | 0 mg | Cabbage, raw has 0% more |
| Potassium | 170 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.