Cabbage, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cabbage, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Cabbage, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 83% more |
| Protein | 1.28 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 5.8 g ★ | 0.72 g | Cabbage, raw has 706% more |
| Fat | 0.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 2.5 g ★ | 0 g | Cabbage, raw has 0% more |
| Sugar | 3.2 g | 0.37 g ★ | Cabbage, raw has 765% more |
| Sodium | 18 mg ★ | 142 mg | Egg, whole, raw, fresh has 87% more |
| Calcium | 40 mg | 56 mg ★ | Egg, whole, raw, fresh has 29% more |
| Iron | 0.47 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 73% more |
| Vitamin C | 36.6 mg ★ | 0 mg | Cabbage, raw has 0% more |
| Potassium | 170 mg ★ | 138 mg | Cabbage, raw has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.