Cabbage, red, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cabbage, red, cooked, boiled, drained, with salt
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cabbage, red, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 81% more |
| Protein | 1.51 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 6.94 g ★ | 0 g | Cabbage, red, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.09 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 2.6 g ★ | 0 g | Cabbage, red, cooked, boiled, drained, with salt has 0% more |
| Sugar | 3.32 g | 0 g ★ | Cabbage, red, cooked, boiled, drained, with salt has 0% more |
| Sodium | 244 mg | 90 mg ★ | Cabbage, red, cooked, boiled, drained, with salt has 171% more |
| Calcium | 42 mg ★ | 8 mg | Cabbage, red, cooked, boiled, drained, with salt has 425% more |
| Iron | 0.66 mg ★ | 0.45 mg | Cabbage, red, cooked, boiled, drained, with salt has 47% more |
| Vitamin C | 10.8 mg ★ | 0 mg | Cabbage, red, cooked, boiled, drained, with salt has 0% more |
| Potassium | 262 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.