Cabbage, savoy, cooked, boiled, drained, with salt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cabbage, savoy, cooked, boiled, drained, with salt
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Cabbage, savoy, cooked, boiled, drained, with salt | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Protein | 1.8 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Carbs | 5.41 g ★ | 0 g | Cabbage, savoy, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.09 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Fiber | 2.8 g ★ | 0 g | Cabbage, savoy, cooked, boiled, drained, with salt has 0% more |
| Sodium | 260 mg | 83 mg ★ | Cabbage, savoy, cooked, boiled, drained, with salt has 213% more |
| Calcium | 30 mg ★ | 26 mg | Cabbage, savoy, cooked, boiled, drained, with salt has 15% more |
| Iron | 0.38 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Vitamin C | 17 mg ★ | 0 mg | Cabbage, savoy, cooked, boiled, drained, with salt has 0% more |
| Potassium | 184 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.