Cabbage, savoy, cooked, boiled, drained, without salt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Cabbage, savoy, cooked, boiled, drained, without salt
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
Nutrient Cabbage, savoy, cooked, boiled, drained, without salt Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 24 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more
Protein 1.8 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more
Carbs 5.41 g 0 g Cabbage, savoy, cooked, boiled, drained, without salt has 0% more
Fat 0.09 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Fiber 2.8 g 0 g Cabbage, savoy, cooked, boiled, drained, without salt has 0% more
Sodium 24 mg 83 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more
Calcium 30 mg 26 mg Cabbage, savoy, cooked, boiled, drained, without salt has 15% more
Iron 0.38 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more
Vitamin C 17 mg 0 mg Cabbage, savoy, cooked, boiled, drained, without salt has 0% more
Potassium 184 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more

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