Cabbage, savoy, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cabbage, savoy, raw
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cabbage, savoy, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Protein | 2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Carbs | 6.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 3.1 g ★ | 0.4 g | Cabbage, savoy, raw has 675% more |
| Sugar | 2.27 g | 0.05 g ★ | Cabbage, savoy, raw has 4440% more |
| Sodium | 28 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 35 mg ★ | 10 mg | Cabbage, savoy, raw has 250% more |
| Iron | 0.4 mg ★ | 0.2 mg | Cabbage, savoy, raw has 100% more |
| Vitamin C | 31 mg ★ | 0 mg | Cabbage, savoy, raw has 0% more |
| Potassium | 230 mg ★ | 35 mg | Cabbage, savoy, raw has 557% more |
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Compare whole food groups for a cleaner, averaged breakdown.