Cake, angelfood, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, angelfood, commercially prepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, angelfood, commercially prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 258 kcal | 165 kcal ★ | Cake, angelfood, commercially prepared has 56% more |
| Protein | 5.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 57.8 g ★ | 0 g | Cake, angelfood, commercially prepared has 0% more |
| Fat | 0.8 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Fiber | 1.5 g ★ | 0 g | Cake, angelfood, commercially prepared has 0% more |
| Sodium | 749 mg | 74 mg ★ | Cake, angelfood, commercially prepared has 912% more |
| Calcium | 140 mg ★ | 15 mg | Cake, angelfood, commercially prepared has 833% more |
| Iron | 0.52 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Potassium | 93 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.