Cake vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Cake
Calories
360kcal ↑
Protein
4.7g
Fat
12.1g
Carbs
59.3g ↑
Fiber
2g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cake | Beef Ground | Higher |
|---|---|---|---|
| Calories | 360kcal | 221kcal | Cake |
| Protein | 4.7g | 24.6g | Beef Ground |
| Fat | 12.1g | 12.9g | Beef Ground |
| Carbs | 59.3g | 0g | Cake |
| Fiber | 2g | 0g | Cake |
| Sodium | 431mg | 74mg | Cake |
| Calcium | 90mg | 18mg | Cake |
| Iron | 1.7mg | 2.6mg | Beef Ground |
| Vitamin C | 0.5mg | 0mg | Cake |
| Potassium | 137mg | 333mg | Beef Ground |