Cake, angelfood, dry mix, prepared vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Cake, angelfood, dry mix, prepared
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Cake, angelfood, dry mix, prepared Fish, salmon, pink, cooked, dry heat Difference
Calories 257 kcal 153 kcal Cake, angelfood, dry mix, prepared has 68% more
Protein 6.1 g 24.58 g Fish, salmon, pink, cooked, dry heat has 75% more
Carbs 58.7 g 0 g Cake, angelfood, dry mix, prepared has 0% more
Fat 0.3 g 5.28 g Fish, salmon, pink, cooked, dry heat has 94% more
Fiber 0.2 g 0 g Cake, angelfood, dry mix, prepared has 0% more
Sugar 30.51 g 0 g Cake, angelfood, dry mix, prepared has 0% more
Sodium 511 mg 90 mg Cake, angelfood, dry mix, prepared has 468% more
Calcium 84 mg 8 mg Cake, angelfood, dry mix, prepared has 950% more
Iron 0.23 mg 0.45 mg Fish, salmon, pink, cooked, dry heat has 49% more
Potassium 135 mg 439 mg Fish, salmon, pink, cooked, dry heat has 69% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.