Cake, cheesecake, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, cheesecake, commercially prepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cake, cheesecake, commercially prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 321 kcal | 165 kcal ★ | Cake, cheesecake, commercially prepared has 95% more |
| Protein | 5.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 25.5 g ★ | 0 g | Cake, cheesecake, commercially prepared has 0% more |
| Fat | 22.5 g | 3.57 g ★ | Cake, cheesecake, commercially prepared has 530% more |
| Fiber | 0.4 g ★ | 0 g | Cake, cheesecake, commercially prepared has 0% more |
| Sugar | 21.8 g | 0 g ★ | Cake, cheesecake, commercially prepared has 0% more |
| Sodium | 438 mg | 74 mg ★ | Cake, cheesecake, commercially prepared has 492% more |
| Calcium | 51 mg ★ | 15 mg | Cake, cheesecake, commercially prepared has 240% more |
| Iron | 0.63 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Cake, cheesecake, commercially prepared has 0% more |
| Potassium | 90 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.