Cake, cheesecake, commercially prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, cheesecake, commercially prepared
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cake, cheesecake, commercially prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 321 kcal | 153 kcal ★ | Cake, cheesecake, commercially prepared has 110% more |
| Protein | 5.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 25.5 g ★ | 0 g | Cake, cheesecake, commercially prepared has 0% more |
| Fat | 22.5 g | 5.28 g ★ | Cake, cheesecake, commercially prepared has 326% more |
| Fiber | 0.4 g ★ | 0 g | Cake, cheesecake, commercially prepared has 0% more |
| Sugar | 21.8 g | 0 g ★ | Cake, cheesecake, commercially prepared has 0% more |
| Sodium | 438 mg | 90 mg ★ | Cake, cheesecake, commercially prepared has 387% more |
| Calcium | 51 mg ★ | 8 mg | Cake, cheesecake, commercially prepared has 538% more |
| Iron | 0.63 mg ★ | 0.45 mg | Cake, cheesecake, commercially prepared has 40% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Cake, cheesecake, commercially prepared has 0% more |
| Potassium | 90 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.