Cake, cheesecake, prepared from mix, no-bake type vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, cheesecake, prepared from mix, no-bake type
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cake, cheesecake, prepared from mix, no-bake type | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 165 kcal ★ | Cake, cheesecake, prepared from mix, no-bake type has 66% more |
| Protein | 5.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 35.5 g ★ | 0 g | Cake, cheesecake, prepared from mix, no-bake type has 0% more |
| Fat | 12.7 g | 3.57 g ★ | Cake, cheesecake, prepared from mix, no-bake type has 256% more |
| Fiber | 1.9 g ★ | 0 g | Cake, cheesecake, prepared from mix, no-bake type has 0% more |
| Sodium | 380 mg | 74 mg ★ | Cake, cheesecake, prepared from mix, no-bake type has 414% more |
| Calcium | 172 mg ★ | 15 mg | Cake, cheesecake, prepared from mix, no-bake type has 1047% more |
| Iron | 0.47 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Cake, cheesecake, prepared from mix, no-bake type has 0% more |
| Potassium | 211 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.