Cake, cheesecake, prepared from mix, no-bake type vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cake, cheesecake, prepared from mix, no-bake type
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cake, cheesecake, prepared from mix, no-bake type | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 274 kcal | 153 kcal ★ | Cake, cheesecake, prepared from mix, no-bake type has 79% more |
| Protein | 5.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Carbs | 35.5 g ★ | 0 g | Cake, cheesecake, prepared from mix, no-bake type has 0% more |
| Fat | 12.7 g | 5.28 g ★ | Cake, cheesecake, prepared from mix, no-bake type has 141% more |
| Fiber | 1.9 g ★ | 0 g | Cake, cheesecake, prepared from mix, no-bake type has 0% more |
| Sodium | 380 mg | 90 mg ★ | Cake, cheesecake, prepared from mix, no-bake type has 322% more |
| Calcium | 172 mg ★ | 8 mg | Cake, cheesecake, prepared from mix, no-bake type has 2050% more |
| Iron | 0.47 mg ★ | 0.45 mg | Cake, cheesecake, prepared from mix, no-bake type has 4% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Cake, cheesecake, prepared from mix, no-bake type has 0% more |
| Potassium | 211 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.