Cake, cherry fudge with chocolate frosting vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cake, cherry fudge with chocolate frosting
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Cake, cherry fudge with chocolate frosting | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 264 kcal | 35 kcal ★ | Cake, cherry fudge with chocolate frosting has 654% more |
| Protein | 2.4 g ★ | 2.38 g | Cake, cherry fudge with chocolate frosting has 1% more |
| Carbs | 38 g ★ | 7.18 g | Cake, cherry fudge with chocolate frosting has 429% more |
| Fat | 12.5 g | 0.41 g ★ | Cake, cherry fudge with chocolate frosting has 2949% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 32.94 g | 1.39 g ★ | Cake, cherry fudge with chocolate frosting has 2270% more |
| Sodium | 164 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Calcium | 48 mg ★ | 40 mg | Cake, cherry fudge with chocolate frosting has 20% more |
| Iron | 1.1 mg ★ | 0.67 mg | Cake, cherry fudge with chocolate frosting has 64% more |
| Vitamin C | 13.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Potassium | 166 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.