Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 389 kcal | 143 kcal ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 172% more |
| Protein | 3.48 g | 12.56 g ★ | Egg, whole, raw, fresh has 72% more |
| Carbs | 52.84 g ★ | 0.72 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 7239% more |
| Fat | 20.05 g | 9.51 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 111% more |
| Fiber | 2.2 g ★ | 0 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Sugar | 39.96 g | 0.37 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 10700% more |
| Sodium | 348 mg | 142 mg ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 145% more |
| Calcium | 30 mg | 56 mg ★ | Egg, whole, raw, fresh has 46% more |
| Iron | 3.04 mg ★ | 1.75 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 74% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Potassium | 270 mg ★ | 138 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.