Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 389 kcal | 153 kcal ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 154% more |
| Protein | 3.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 52.84 g ★ | 0 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Fat | 20.05 g | 5.28 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 280% more |
| Fiber | 2.2 g ★ | 0 g | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Sugar | 39.96 g | 0 g ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Sodium | 348 mg | 90 mg ★ | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 287% more |
| Calcium | 30 mg ★ | 8 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 275% more |
| Iron | 3.04 mg ★ | 0.45 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 576% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery has 0% more |
| Potassium | 270 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.