Cake, chocolate, prepared from recipe without frosting vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, chocolate, prepared from recipe without frosting
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, chocolate, prepared from recipe without frosting | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 371 kcal | 165 kcal ★ | Cake, chocolate, prepared from recipe without frosting has 125% more |
| Protein | 5.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 53.4 g ★ | 0 g | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Fat | 15.1 g | 3.57 g ★ | Cake, chocolate, prepared from recipe without frosting has 323% more |
| Fiber | 1.6 g ★ | 0 g | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Sodium | 315 mg | 74 mg ★ | Cake, chocolate, prepared from recipe without frosting has 326% more |
| Calcium | 60 mg ★ | 15 mg | Cake, chocolate, prepared from recipe without frosting has 300% more |
| Iron | 1.61 mg ★ | 1.04 mg | Cake, chocolate, prepared from recipe without frosting has 55% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Potassium | 140 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.