Cake, chocolate, prepared from recipe without frosting vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cake, chocolate, prepared from recipe without frosting
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cake, chocolate, prepared from recipe without frosting | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 371 kcal | 143 kcal ★ | Cake, chocolate, prepared from recipe without frosting has 159% more |
| Protein | 5.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 58% more |
| Carbs | 53.4 g ★ | 0.72 g | Cake, chocolate, prepared from recipe without frosting has 7317% more |
| Fat | 15.1 g | 9.51 g ★ | Cake, chocolate, prepared from recipe without frosting has 59% more |
| Fiber | 1.6 g ★ | 0 g | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 315 mg | 142 mg ★ | Cake, chocolate, prepared from recipe without frosting has 122% more |
| Calcium | 60 mg ★ | 56 mg | Cake, chocolate, prepared from recipe without frosting has 7% more |
| Iron | 1.61 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 8% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, chocolate, prepared from recipe without frosting has 0% more |
| Potassium | 140 mg ★ | 138 mg | Cake, chocolate, prepared from recipe without frosting has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.